To book your spot or to find out more details, message contact Sue directly on 07743 555574 or c[email protected].
We are currently operating under Covid restrictions - during this period, classes will be capped at 7 students & we kindly request you bring your own mats & props.
Please familiarise yourself with the booking T&C's
Class Bookings All classes must be booked & paid for in advance of the session. Pre-booking is recommended to avoid disappointment. In the case of a class being full, you may be added to the waiting list. Should a space become available, your space will be held for an hour and you will be notified by WhatsApp - within this hour you must confirm your attendance at the class and make a payment, else it will be passed to the next person on the waiting list.
Class Attendance You must arrive at the Studio for your class in advance of the scheduled start time; late arrivals will not be permitted entry & I reserve the right to give your space to someone else. If you are not permitted entry due to arriving late, you will not be subject to a refund.
Attendance at a class will not be permitted without prior payment.
Class Cancellation Policy The cancellation window for all bookings is 12 hours. Classes cancelled within this window will not be subject to a refund and your space will be made available to someone else.
Full refunds via original payment or class credits are available for classes that are cancelled with more notice than 12 hours.
Cancellations & amendments must be made by contacting Sue directly.
In the event that I am unable to teach my class I will need to arrange cover, I will let you know via the means you booked. You will have the right to either remain booked in for that class or have one class credit. If you wish to apply for the class credit you must notify me.
Class Packs 5 class packs are valid for any of my weekly classes.
All class packs are valid for 3 months from date of purchase & are non-refundable & non-transferable. If your pack expires with unused credits, a single one month extension can be made from the date of expiry for £10 please contact me directly to do this.
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about me
My Yoga classes are a continuing and evolving journey as I discover ways to use the breath to help create space in body and mind to feel stronger, supple, open to new ideas and ultimately to enjoy this beautiful life we have been blessed with. I love the way that each time we come to our mat yoga is a new and different experience.
I like to combine traditional Hatha, Hatha flow, somatic scaravelli and breathwork. I’m also mindful and intrigued about how modern science is changing the way we approach moving our amazing bodies and to explore ways we can build strength yet tune in to find softness inside. We may spend some time with a pose exploring new angles or ways of adapting, moving into it. This encourages us to really listen in, play around, laugh and explore our edge.
As a wordsmith you can expect class themes based around ancient philosophy, the seasons, beautiful poetry or words of yogi wisdom to be peppered throughout. A way to look at life, maybe, through a different lens.
Above all, you can expect a class where I guide and encourage, there are no set rules about alignment, each class is a personal journey, props are offered, options and modifications are given. I like to play music, light a candle, burn some incense and invite you to find the joy, beauty and positive force that yoga can light inside us all.
My Motto: ‘Come to your mat as you are, there is no judgement’
GET IN TOUCH
07743 555574
HOW TO BOOK A CLASS WITH ME
my classes
RISE & SHINE HATHA
A mindful way to begin your day. A class using traditional Hatha poses with some flow and breath work. Great for building strength but also an opportunity to explore softness by adapting the pose to fit your body.
Expect a mix of gentle movement to ease your body into the day with a few challenging poses.
There will be a class theme often based around yogi philosophy or a piece of lovely poetry.