Shape Divider - Style triangle_asymmetrical
about me
I create an experience for students in which they experience both strength and freedom in their practice whilst diving deeper into the journey of the self. I infuse breathwork with functional movement to allow for navigation of the physical body. I love different aspects of movement and I get inspired by mixing all of my discoveries through my journey.
My feel-good fun classes will challenge you at your level in a safe and supported environment through mindful movement patterns that will leave you feeling strong beyond your mat. Explore your boundaries in a playful way and don’t forget to giggle along the way!
Expect creativity at its finest which I weave into my classes with humour and positive vibes. I encourage you to explore and get to know yourself better through movement as you find your own medicine through exploration as you develop a thirst for curiosity.
I like to keep my classes innovative and always offer options and modifications so everyone can have fun and move within their range.
Don’t forget your props as these will be used in weird and wonderful ways and be prepared to choose an affirmation card before class. I love a good candle and will often offer essential oils for that added touch.
My motto: ‘no rush, no hurry’!
My feel-good fun classes will challenge you at your level in a safe and supported environment through mindful movement patterns that will leave you feeling strong beyond your mat. Explore your boundaries in a playful way and don’t forget to giggle along the way!
Expect creativity at its finest which I weave into my classes with humour and positive vibes. I encourage you to explore and get to know yourself better through movement as you find your own medicine through exploration as you develop a thirst for curiosity.
I like to keep my classes innovative and always offer options and modifications so everyone can have fun and move within their range.
Don’t forget your props as these will be used in weird and wonderful ways and be prepared to choose an affirmation card before class. I love a good candle and will often offer essential oils for that added touch.
My motto: ‘no rush, no hurry’!
Shape Divider - Style triangle_asymmetrical
Find Us |
For specific class/event bookings or enquiries, please contact the relevant teacher directly.
[email protected]
Warrior & Wild Ltd First Floor Front, Days Mill Fountain Street Nailsworth GL6 0BL 01453 297660 |