VIDEO LIBRARY
Your perfect practice at a time that suits you
Our Warrior & Wild video library will include replays of our previously live streamed classes, as well as additional pre-recorded content of varying lengths, to deepen & develop your practice.
About Our Classes
ROOTOur Root classes are designed to help you find a moment of calm amongst the chaos. With an emphasis on breath work, easy movement & deep relaxation, these classes aim to soothe the most active of minds, helping to relieve symptoms of anxiety, worry and stress. |
ROAMOur Roam classes are an opportunity to begin to explore finding space and freedom on your mat. Through these classes you will learn how your body moves and how you can use the power of these practices in tandem with the breath, to change the state of body & mind. |
RISEOur Rise classes will take the foundations of your Root & Roam practices to the next level through uplifting & dynamic sequences that will strengthen & challenge how you practice. We recommend having some experience under your belt before joining these classes. |
Find Us |
info@warriorandwild.co.uk First Floor Days Mill Fountain Street Nailsworth GL6 0BL 01453 297660 |