warrior & wild
(at home!)
During the closure of the physical studio, we've decided to take our community & practices into the virtual world, bringing a combination of live & on-demand classes for you to enjoy from the comfort of your own home.
With the flexibility that practicing from home affords, we will be offering classes under 3 key themes, Root, Roam & Rise, helping you to create & develop a sustainable, effective & adaptable practice to suit your changing needs.
EXISTING STUDENTS: please note that during this time, we are NOT using our previous booking system. Memberships & class packs have been frozen until we re-open our in person studio. For live classes only, please use the integrated booking system on the 'Live Stream' page; for unlimited live & video library access, you'll need to register for a new account in the main menu at the top of this page.
With the flexibility that practicing from home affords, we will be offering classes under 3 key themes, Root, Roam & Rise, helping you to create & develop a sustainable, effective & adaptable practice to suit your changing needs.
EXISTING STUDENTS: please note that during this time, we are NOT using our previous booking system. Memberships & class packs have been frozen until we re-open our in person studio. For live classes only, please use the integrated booking system on the 'Live Stream' page; for unlimited live & video library access, you'll need to register for a new account in the main menu at the top of this page.
live stream
Join a live stream of classes alongside your fellow students all practicing together from home! Enjoy the accountability & social time with daily sessions morning & evening.
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video library
Enjoy 24/7 access to a library of pre-recorded content of varying lengths which will be added to week on week, including replays of previously live-streamed classes.
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all access pass
The best of both!
Join us for live streamed classes as they happen in real time as well as having access to pre-recorded content at a time that suits you. |
class styles
Each of our classes are divided into themes according to what you're looking for from your practice.
Our Roots classes are designed to help you find a moment of calm amongst the chaos. With an emphasis on breath work, easy movement & deep relaxation, these classes aim to soothe the most active of minds, helping to relieve symptoms of anxiety, worry and stress.
Our Roam classes are an opportunity to begin to explore finding space and freedom on your mat. Through these classes you will learn how your body moves and how you can use the power of these practices in tandem with the breath, to change the state of body & mind.
Our Rise classes will take the foundations of your Root & Roam practices to the next level through uplifting & dynamic sequences that will strengthen & challenge how you practice.
You can find out more about individual class styles here.
Our Roots classes are designed to help you find a moment of calm amongst the chaos. With an emphasis on breath work, easy movement & deep relaxation, these classes aim to soothe the most active of minds, helping to relieve symptoms of anxiety, worry and stress.
Our Roam classes are an opportunity to begin to explore finding space and freedom on your mat. Through these classes you will learn how your body moves and how you can use the power of these practices in tandem with the breath, to change the state of body & mind.
Our Rise classes will take the foundations of your Root & Roam practices to the next level through uplifting & dynamic sequences that will strengthen & challenge how you practice.
You can find out more about individual class styles here.