DECONSTRUCTING HEADSTANDS 4 WEEK COURSE WITH JAMES
Deconstructing Headstands is coming to Warrior & Wild for 4 weeks! Bring the fun and playful side to your practice by learning to invert with confidence. Reconnect with your core, strengthen and open the shoulder girdle and align your posture to bring ease to your practice.
Don't worry if you fear going upside down - we will start with low intensity, mat-based exercises before working to headstand.
Breaking it down to come back stronger.
Open to any level or ability.
Thursdays 7.15pm - 8.30pm 6th - 27th September
Non-members: £40 Members: £20 (Applicable to those on a 4/8/unlimited class per month membership; use discount code 'headstand' when booking to get this rate)