Shape Divider - Style triangle_asymmetrical
my classes
CHISEL + CHILL
Slow down, do less, create the space to see and feel. Melt into transitions and deepen into postures with the use of props, as the body unwinds into golden moments of stillness.
Expect unhurried movements, self-massage and guided meditation/nidra.
Expect unhurried movements, self-massage and guided meditation/nidra.
SUITABLE FOR ALL LEVELS
WEDNESDAYS 6PM
CREATIVE MOVEMENT
A funky sequence of creative mobility that encourages you to paint your own picture and explore and find freedom whilst synchronising the breath with movement.Tune into curiosity and open yourself up to the potential of growth as you build strength, balance, and flexibility.
Expect playful embodied awareness that unlocks your learning body.
Expect playful embodied awareness that unlocks your learning body.
SUITABLE FOR ALL LEVELS
WEDNESDAYS 7.15PM
PROP ME UP + REST
Slow down, do less, create the space to see and feel. Melt into transitions and deepen into postures with the use of props, as the body unwinds into golden moments of stillness.
Expect unhurried movements, self-massage and guided meditation/nidra.
Expect unhurried movements, self-massage and guided meditation/nidra.
SUITABLE FOR ALL LEVELS
WEDNESDAYS 8PM
Find Us |
For specific class/event bookings or enquiries, please contact the relevant teacher directly.
info@warriorandwild.co.uk
Warrior & Wild Ltd First Floor Front, Days Mill Fountain Street Nailsworth GL6 0BL 01453 297660 |